Stay Well | Explore | Indulge

This retreat is a unique fusion of wellness and Italian adventure, created by Alison Francis (also known as Anandi, The Sleep Guru)—a Sleep Specialist, Breathwork Facilitator, Ayurvedic Coach, Senior Yoga Teacher, and Chopra Meditation Teacher with over 30 years of experience in the wellbeing field.

Unlike traditional retreats with rigid schedules, this is a sanctuary designed around you. Each day begins with yoga and superfood-rich nourishment, setting the foundation for a day of balance, relaxation, and exploration. From there, you choose your experience—unwind with a massage, deepen your knowledge with a workshop on breath, Ayurveda, or sleep, or set off to discover the hidden gems of Le Marche.

Alison’s attention to detail and quality ensures that every aspect of your stay is both transformative and indulgent. And because wellness is about balance, she’ll also guide you to the best local restaurants, exceptional wine, and authentic Italian experiences—so you can embrace La Dolce Vita without compromising your well-being.

This retreat isn’t just about rest and renewal—it’s about living fully, vibrantly, and on your own terms.

Whether you crave deep relaxation, personal growth, or adventure, everything is here for you—all you have to do is arrive and choose.